Balanced Kids Yoga
Specialist in Kids/Teens Anxiety and Sleep
When children begin to understand their mind-body connection, it creates an understanding and confidence in who they are.
They thrive through movement, postures, rhyming play, songs, music, dance, laughter, mindfulness, meditation, games, & relaxation techniques.
They also learn all about their magic breath and how that helps regulate emotions and energy levels.
All our teachers are highly trained, current working with children checks, insurances and first aid always up to date, and Covid safety compliant.
Control The Scroll ®
Neurological Basis - The results of excessive gaming and scrolling
It’s becoming evident to us all, Social Meda addiction and Gaming addiction online, is a public crisis.
I.A.D (internet addiction disorder)
Studies are emanating continually all over the world, looking at the serious effect excessive high-speed scrolling and gaming is having on our kids/teens developing brains.
Studies show it is reducing the prefrontal cortex of the brain, overstimulating the amygdala fire alarm (fright/flight), effecting the dopamine receptors, oxytocin, and serotonin, reducing the ability to manage emotions.
Yoga For Kids
YOGA FOR EARLY LEARNING CENTRES, KINDERGARTENS, PRIMARY AND SECONDARY SCHOOLS
Balanced Kids Yoga teaches kids the essential skill of
Coordination
Balance
Rhythm
Strength
Focus
Concentration
